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Pork Chops with Bread and Corn
Stuffing
By Carol Ritchie
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Serves 4
Lean pork chops are browned, then
smothered with an aromatic bread and corn stuffing. The stuffing
keeps the pork chops moist while they bake to perfection. No more
dry rubbery pork chops!
1 teaspoon vegetable oil
4 lean boneless
pork loin chops (1/2-inch thick)
1 tablespoon
margarine
1 cup chopped celery
1/2 cup chopped onion
1/4 cup chicken broth
2 tablespoons
chopped fresh parsley
1/2 teaspoon dried ground
sage
2 cups soft bread
cubes1 cup corn
2 tablespoons chopped walnuts (optional)
Preheat
oven to 350°F. Heat vegetable oil in a skillet and brown pork chops
over medium-high heat, about 2 to 3 minutes on each side. Place
chops in a shallow baking dish that has been sprayed lightly with
vegetable oil spray. Melt margarine over low-heat in the skillet.
Add celery and onion and cook for 1 to 2 minutes, until tender. Add
chicken broth, parsley, sage, and salt and pepper to taste, if
desired, stirring to combine. Add soft bread cubes, corn, and
walnuts, stirring to moisten the bread. Spread stuffing mixture over
pork chops in the baking dish. Bake uncovered, for 30 minutes, or
until pork chops are no longer pink in the center.Notes:Lowfat
cooking tip: Trim visible fat from pork loin chops before cooking.
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